Pasta With Zucchini & Caldarello Sausage

Pasta With Zucchini & Caldarello Sausage

Ingredients:

• 3 Tablespoons Olive Oil, Divided
• 1 Pound Italian Sausage (I Recommend Caldarello!), Meat Removed From Casings
• 1 Pound Zucchini, Trimmed & Sliced
• 1 Medium Onion, Peeled & Diced
• 4 Cloves Garlic, Minced
• 1/3 Cup Fresh Parsley Leaves, Chopped
• Salt & Pepper
• 1/2 Teaspoon Red Pepper Flakes
• 3/4 Pound Pasta Of Choice

To Serve:

• Grated Pecorino Romano Cheese

Directions:

• In a large skillet, heat one tablespoon of oil over medium heat, and cook the sausage meat, breaking it up with two forks as it cooks.
• Cook the meat until it is completely cooked and beginning to brown, about 10 minutes.
• Transfer the meat to a dish and empty out any fat.
• Add the remaining two tablespoons of oil to the skillet and add the zucchini and onions and cook over medium heat until the vegetables are golden brown and tender, stirring occasionally, about 15 minutes.
• Add the garlic and cook another minute or two.
• Return the meat to the skillet, and season with parsley, salt, pepper, and pepper flakes.
• While the vegetables are cooking, bring a large pot of lightly salted water to a boil.
• Cook the pasta according to package instructions until it is “al dente”.
• Drain the pasta, reserving a small cup of pasta water, then return the pasta to the pot.
• Over high heat, toss the pasta with the sausage and zucchini mixture, adding a little of the pasta water to loosen the “sauce”.
• Serve in individual bowls, topped with a spoonful of the grated cheese.

To learn more about how to cook Traditional Peranakan Food here.

Easy Chicken Wing Recipe

Naturally the #1 food at most parties is chicken wings, followed closely by pizza. I know their are 100's of ways to make chicken wings and I'm sure most are very good. The recipe I want to share with everyone is great tasting, but almost as important as the great taste of these wings is the simplicity of making them. Also they maybe a little bit healthier, because they are baked in the oven.

The first thing to do is go to your local dollar store and buy a couple disposable baking pans, get any size you want. I would suggest the large ones that you can make lasagna in, I find they work the best.

This is the basic recipe for 2 1/2 lbs. chicken wings medium heat.

Preheat oven 425 f
2 1/2 lbs. chicken wings cut in 2 so you have a wing part and a little drumstick looking part, just spread the wing apart and cut into 2 pieces.

Spread the wings out in your disposable pan and bake for 1 hr.

For the sauce:

1/3 cup margarine try a healthy one like smart balance
1/2 cup hot sauce in Buffalo we use Frank's Red Hot Sauce, which has this recipe on the bottle.

Melt your margarine then add your hot sauce, when the wings are done cooking, remove them from the oven. Then add your hot sauce into the pan with the wings and stir or shake gently the wings in the sauce.

A great way to serve them is in a crockpot on low or warm setting this way they will stay nice and warm for your party.

Just a regular blue cheese dressing is fine, a good one is use bottle ranch dressing and add your own fresh blue cheese. Celery and carrot sticks and your ready to party. The best part is no pans to clean. Trust me I tried this way with my own pans lined with foil and it still was a mess.

I hope you enjoy these wings at your next get together.

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Great Easy Healthy Recipes With Kale

Smoked Turkey with Kale 

Ingredients

1 tablespoon olive oil 

1 red onion, peeled and sliced into thin half moons
1 bunch curly kale, sliced into thin ribbons
1/2 pound smoked turkey breast, sliced into bite-size chunks
1 tablespoon balsamic vinegar
Salt and pepper to taste

Method

In a large skillet, warm the olive oil over medium low heat. Add the onions and cook until they are soft and beginning brown a little. Add kale and stir until wilted, 3 to 5 minutes. Add turkey and cook another 2 minutes until it is warm. Transfer to a serving dish and add balsamic vinegar, salt and pepper to taste.

Sausages with Kale and White Beans 

Ingredients

1 large bunch kale (1 1/4 to 1 1/2 pounds)
4 garlic cloves
1 1/2 pounds sweet Italian sausages (about 8 links)
2 tablespoons olive oil
Coarse salt and ground pepper
1 can (15 ounces) cannellini beans, drained and rinsed
2 tablespoons white-wine vinegar

Method

Remove thick stems from kale and discard. Coarsely chop kale; wash and dry. Peel and thinly slice garlic.

Heat broiler, with rack set 4 inches from heat. With a fork, pierce sausages all over; place on a broilerproof rimmed baking sheet. Broil, turning occasionally, until browned and cooked through, 8 to 10 minutes.

While sausages are cooking, in a large skillet, heat oil over medium-high. Add kale, garlic, and 1/2 cup water; season with salt and pepper. Cover skillet and cook, tossing occasionally, until kale is wilted and tender, 10 to 12 minutes. Add beans and vinegar. Cook uncovered, tossing gently, until beans are heated through, 1 to 2 minutes. Adjust seasonings and serve.

Whole Wheat Spaghetti with Kale 

Ingredients

A quick, healthy and delicious dinner idea from Lidia Bastianich, that can be used with any kind of greens you like.

1 1/2 pounds kale
Salt
1 pound whole wheat spaghetti
1/2 cup olive oil
1 large onion, peeled and thinly sliced
a large pinch of dried red chili flakes
4 garlic cloves, chopped Parmesan

Method

Bring a large pot of water to a boil. While the water is coming to a boil, prepare the kale. Remove tough stems from kale and discard. Coarsely chop the kale leaves. Rinse thoroughly and drain.

When the water comes to a boil, add a good handful of salt and the spaghetti. Cook until it is al dente.

While the pasta cooks, heat a large saute pan over medium high health. Add about half the oil, the onion, chili flakes and a pinch of salt. Cook, stirring occasionally until the onion is tender and lightly colored, 5 to 7 minutes. Reduce heat if necessary to proven onion from scorching. Add kale and cook, tossing and stirring, until wilted and tender, about 3 minutes. Add water if dry or cover to create steam if necessary. Add garlic, season with salt, and cook 2 minutes more being careful not to brown the garlic.

Reserve a cup of pasta water and then drain pasta when done. Add pasta to saute pan and toss to combine, loosen with a splash of the pasta water if necessary and taste for salt, adjusting as needed. Transfer to warm bowls. Drizzle thin stream of olive oil on top. Garnish with shavings of Parmesan.

Spaghetti with Kale Variations

*Splash with lemon juice or red wine vinegar and shavings of ricotta salata. 

*Use 3 tablespoons olive oil and 1/4 pound pancetta or bacon to pan before adding onion. Cook pancetta till brown but not crisp and then remove from pan and set aside. Continue with recipe returning pan with the spaghetti.

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Homestyle Southern Favorites

Sausage Gravy

Nothing says "comfort" like down-home Southern recipes. We guarantee these classics will become the most requested dishes from family andfriends.Our top-rated gravy recipe is just like grandma's. One bite of a flaky buttermilk biscuit topped with mouthwatering sausage gravy will transform you into a bona fide Southerner. For spicier gravy, use hot sausage. The grease will bind with the spices, adding extra flavor.

Ingredients

8 ounces pork sausage 

1/4 cup all-purpose flour

2 1/3 cups milk 

1/2 teaspoon salt

1/2 teaspoon pepper

Try meal plans from Cooking Light Diet!

Preparation

Cook sausage in a large skillet over medium heat, stirring until it crumbles and is no longer pink. Remove sausage, and drain on paper towels, reserving 1 tablespoon drippings in skillet.

Whisk flour into hot drippings until smooth; cook, whisking constantly, 1 minute. Gradually whisk in milk, and cook, whisking constantly, 5 to 7 minutes or until thickened. Stir in sausage, salt, and pepper.

Pepper Shrimp Scampi Lemon

Ingredients

1 cup uncooked orzo

2 tablespoons chopped fresh parsley

1/2 teaspoon salt, divided

7 teaspoons unsalted butter, divided

1 1/2 pounds peeled and deveined jumbo shrimp 

2 teaspoons minced fresh garlic

2 tablespoons fresh lemon juice

1/4 teaspoon freshly ground black pepper 

Try meal plans from Cooking Light Diet!

Preparation

1. Cook orzo according to package directions, omitting salt and fat. Drain. Place orzo in a medium bowl. Stir in parsley and 1/4 teaspoon salt; cover and keep warm.

2. While orzo cooks, melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Sprinkle shrimp with remaining 1/4 teaspoon salt. Add half of shrimp to pan; sauté 2 minutes or until almost done. Transfer shrimp to a plate. Melt 1 teaspoon butter in pan. Add remaining shrimp to pan; sauté 2 minutes or until almost done. Transfer to plate.

3. Melt remaining 1 tablespoon butter in pan. Add garlic to pan; cook 30 seconds, stirring constantly. Stir in shrimp, juice, and pepper; cook 1 minute or until shrimp are done.

For more information on homestyle cooking recipes.

Italian Food Items - Innovating the Overall Kitchen Experience

If you are a television addict, you probably saw the latest developments in food-related programs. More TV networks today are featuring Italian recipes from breakfast ideas right down to desserts. This is proof that Italian food items are here to stay. It is also a big opportunity for cooking enthusiasts everywhere to try their hand in Italian dishes. To prepare you for this adventure, try out these ideas.

Download online recipes

Italian food items are ideal for any family meal. Use it for a hearty breakfast, lunch, or dinner and you are bound to produce something savory. If you cannot make heads or tails on which food items to use, check the Internet. The Web has many recipes and suggestions on which food item is best for which meal.

Popular home and lifestyle publications online are your best bet. Check these sites and see the latest trends in basic Italian home cooking. You can also find cooking ideas that are not necessarily Italian recipes but may use Italian food items as primary ingredients.

For those who need audio visual aids to help them cook, watch online videos. Online cooking demos are ideal to observe the consistency needed for certain recipes. You can also download these videos and store them in CDs or DVDs. You can watch the videos on your portable DVD player or laptop while cooking.

Head out and buy

Buying Italian food items is easy. You can buy this through groceries or from online suppliers. Groceries usually have everything from high end brands right down to generic labels. Purchasing your needs here is convenient as you get to inspect the products firsthand. You may even try samplers as several stores offer free ones.

If you want to use unique Italian food items that are not often available in stores, online suppliers are the way to go. Online stores offer a comprehensive line of Italian food items and you may not find some of these in other stores. Ordering through the Web is easy, but make sure you trust the supplier. Check their confidentiality agreement before you entrust them with your credit card number or bank account.

Take out those pots and pans

The saying "the proof of the pudding is in the eating" applies to cooking. You cannot just boast you have extensive knowledge about Italian balsamic vinegar and other Italian ingredients because you have to back it up with prepared food. For instance, use Italian balsamic vinegar for a healthy Italian salad. Use it as a unique dip for cut vegetables for a healthy snack. The possibilities are endless and you just have to be creative.

Try a half recipe instead of a full one to be on the safe side. Divide all ingredients and preparation time by two and see how everything will go. This will save you time and ingredients in case something goes wrong.

Do not get frustrated if a recipe failed. Remember, even chefs have the hardest time in perfecting a single recipe using Italian food items. If something goes wrong, just relax and set aside cooking. Resume only when you are stress-free and feel comfortable. Meal preparation is a fun activity so cook only if you feel comfortable. This will help you come up with better dishes to exhibit your prowess.

Click here to know more about Home Style Cooking.

Unique Pathways to Home Cooking Mastery

The road to cooking mastery is as varied as are the personalities of those who dedicate themselves to cooking. Every cook seems to adapt a unique personal approach, thus no two cooks end out preparing anything exactly the same. Each one has the own personal style, their own flavor preferences, and their own secrets to success.

Some cooks can never provide you with a recipe for what they prepare because they reinvent the recipe every time they cook it. Each time a particular item is cooked, it will be slightly different. They will add a pinch of this, and a pinch of that, whatever appeals to them at the moment, and whatever they happen to have available.

Other cooks read cookbooks as if they were novels. They develop a sense about what each ingredient will add to the final product, and they appear to be able to visualize the whole cooking procedure from start to finish. Often they will substitute key ingredients, or modify the cooking time in their head,mentally experimenting to get the flavor they want. Anytime they enter a bookstore, they will immediately beeline for the cookbook section, looking for recipe collections they don't already have. The home library may have 50 to 250 different cookbooks.

Others will collect recipes from the newspaper or magazines. They will often have piles of recipes stuffed in envelopes, things they will try to make someday when they get a chance. The may end up with ten or twelve recipes for the same thing, each one slightly different. Some will get more sophisticated, and will store their recipes on their home computers, but most cooks aren't that organized.

There are a legion of home cooks who are rapt Cooking Channel or U-Tube fanatics, people who can easily spend three or four hours a day watching the cooking shows. They will often cook up something just because some chef somewhere convinced them that a particular dish was easy to make and incredibly tasty. They are constantly looking for new ideas and new approaches to preparing common dishes.

There are still others who follow every recipe to the "T." Then there are the experimenters, the ones who never follow the recipe precisely. They are constantly making substitutions, visualizing the taste as they play with the ingredients, and coming up with all sorts of interesting variations.

There are some whose cooking styles reflect recipes perfected and passed down for generations as family secrets. Their dishes have a unique character and taste that makes their particular home style cooking a feast of the senses.

There are some cooks that are constantly tasting as they go, and others that work by sense of smell. There are those who keep the dishes fairly simple, but none the less tasty, and there are others who make each dish an elaborate work of art, as much for the eyes as for nose and mouth.

This leads to infinite varieties of home cooked creations.

How to Make a 3 Home Style Chinese Dishes Meal in Less Than 1 Hour?

Due to busy schedule we have nowadays, we can hardly spend hours in kitchen to make a meal. Lots of people have the mindset that cooking will take hours and the process is complicated. And after cooking, it will mess up the whole kitchen and you would need to take another hour to clean up. However, it is not entire true. It really depends on what kind of dishes you want to cook.

Here, I would introduce you 3 home style cooking Chinese dishes which only take you less than 1 hour to prepare and cook, and they provide all the nutrition you can get from a complete meal. The only cooking utensils you need are a steamer and a pot, as we are going to just utilize two cooking methods: steaming and boiling. Your kitchen will stay as clean as it is even after cooking. You can serve the dishes with rice or noodle.

Steam Egg with Ground Pork

Ingredients:
- 4 eggs, beaten with pinch of salt, white pepper, and ½ teaspoon soy sauce
- 2 oz ground pork
- 1 spring onion, finely chopped
- 1 ½ tablespoon soy sauce
- 1 teaspoon sesame oil
- 0.4 cup water

Method:
- Mix the beaten egg and water well in a heat proof bowl. Add in ground pork and stir well until the pork is separated evenly.
- Cover the bowl with aluminum foil, and place it in a steamer
- Steam the egg for 30 minutes or until the pork is fully cooked
- Remove, sprinkle spring onion, soy sauce and sesame oil on top
- Ready to serve

Mix Vegetables with Chicken Soup

Ingredients:
- 2 chicken drumsticks or thighs
- 1 carrots, cut into small chunks
- 2 potatoes, cut into small chunks
- ¼ cauliflower, cut into small chunks
- ¼ cabbage, cut into small chunks
- 5 whole white pepper, crushed
- Pinch of salt to taste
- 5 cups water

Method:
- Boil 5 cups of water in a pot. Add in chicken and all vegetables into the pot.
- Boil the soup over medium heat for 30 minutes
- Add in salt to taste

Steamed Fish with Mushroom

Ingredients:
- ½ lb white fish fillet such as cod fish or halibut
- 3 Chinese mushrooms, soaked for 20 minutes and sliced into thin slices
- 1 inch ginger root, finely sliced
- 2 tablespoons soy sauce
- 1 tablespoon dry sherry
- 1 teaspoon sesame oil

Method:
- Put the fish fillet into a heat proof plate. Rub soy sauce and dry sherry over the fish thoroughly, and leave it for 10 minutes
- Sprinkle mushrooms and ginger slices on top of the fish.
- Steam the fish in a steamer for 20 minutes
- Remove from steamer and sprinkle with sesame oil
- Ready to serve

The above 3 Chinese home style dishes contain meat, vegetables, and fish which make up a complete meal. And they will only take less than an hour for preparation and cook. Due to we only use boiling and steaming cooking methods, your kitchen would not be messed up with oily stuff. Since we only use boiling and steaming, very little oil is used on the dishes and thus, the dishes are well suitable for people who are on healthy diet.

Italian Style Cooking

When people talk about Italian style cooking, they are usually referring to particular or familiar recipes. Italian food is so much more than that. Most people have no idea that they are cooking Italian most of the time. Many dishes that are not known for the culture they originate do come from parts of Italy. There are many fish, chicken, and other meals that are Italian as well. You may be surprised to know that you are cooking these much more than you think. How you cook and what you cook with is just as important as the main course itself.

The Freshness Factor

When it comes to Italian style cooking, fresh ingredients are the best option. The fresher the ingredients are in any type of dish, the better it tastes. Italian food is known for the spices and herbs that go into it. When you use dried and bottles spices and herbs, you are influencing the taste in the extreme. Dried spices tend to be more potent in some cases and weaker in others. You will really have to know what is what if you choose to not to go fresh. Fresher herbs also add to the look of the food you are eating. While dried herbs can be seen to some degree in lighter dishes, the darker, more traditional dishes will lose the luster from using them.

Shortcuts - Yes Or No

One debate when it comes to Italian style cooking is whether you should always cook the dishes from scratch of if you can use short cuts. Not all people have the time to make a sauce from scratch yet still want to enjoy a good Italian dish at home. Then benefits of making it all on you are that you can add as much and whatever you prefer to it. You do not have to stick to a strict recipe and you know exactly what is in your meal. Other people say that choosing to use a jarred sauce as a base is also acceptable as long as you add to it to make is your own. No matter what you prefer, as long as your meal is appreciated by you and your family that is all that matters.

Spicy Does Not Mean Hot

A common misconception is that home style cooking is hot. Spicy means flavorful, not hot. While some dishes may have a bite to them depending on what is called on or added as an ingredient, most of the Italian dishes use spice to make your mouth water, not try to make you sweat. People get really confused at time with the types of herbs that are used. Most of them are well known and inert. For those who love a bit of kick, you make have to add your own flare. If you like a great tasting meal that does not kick the senses into heat mode, try a favorite Italian dish today.

Meal Assembly: No-Fuss Home-Style Cooking for the Busy Mom

The modern mom is the family accountant, chauffeur, guidance counselor, referee, and sometimes breadwinner. With so many jobs to juggle around, many moms have downgraded the task of cooking the family meal in their list of priorities. However some moms have found a creative way to come up with delicious, healthy, home-style meals, without the need to slave over a hot stove all day. The solution? Meal assembly.

Meal assembly is the technique of using prepared and pre-packaged foods as shortcuts when prepare home style cooking (meals). Some ingenious mothers are able to turn ordinary food items bought from convenience stores and supermarkets into great meals. Don't believe us? Here are some suggestions:

1) Grab a bag of pre-washed salad greens and some mixed veggie sticks from the produce section, a pack of walnuts or

a small bottle of olives from the snack aisle, a can of tuna from the canned goods section, and a bottle of salad dressing like ranch or vinaigrette from the sauce aisle. Mix them up in a salad bowl for a healthy side dish for two or a light meal for one.

2) Make a fast chicken stir fry by pan-frying shredded rotisserie chicken and pre-sliced vegetables from the produce aisle in some soy sauce and sesame oil from the Asian food section. Add salt and pepper to taste and serve with some microwave-cooked rice.

3) Have kids who hate vegetables? Fool them into eating it by layering some fresh broccoli or cauliflower florets from the produce section in between some sliced processed cheese like Velveeta in a baking dish. Bake the dish in a conventional oven (a microwave works too, but not as well) for a few minutes in low heat, until the cheese melts. Cool for several minutes, and serve.

4) Fry up some prepared chicken fingers from the frozen food section. Then, cook a small pack of pasta according to package instructions. Lastly, saute a bottle of tomato or pasta sauce in a very small amount of oil with some sliced onions and green peppers. Pour the sauce over the chicken and pasta for an Italian-inspired feast.

5) Grab a pack of seafood ramen noodles from the Asian food section, then head for the seafood section for some frozen de-veined shrimp and sliced-up squid. Lastly, get several packs of frozen vegetables like corn, carrots, and peas. Prepare the ramen noodles according to package instructions, add the shrimp halfway through the cooking process, and add the vegetables near the end. Enjoy your Asian-style seafood noodle soup!